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Hot Quinoa and Spinach Salad
I have a friend who is moving and trying to clear out her kitchen. We decided to make dinner tonight using whatever ingredients she was trying to get rid of. The available items: quinoa, spinach,...
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Curried Onions and Eggs
I have been really into eggs lately. Specifically, soft-boiled eggs. They are a great protein source for lunch or dinner, they are SUPER easy to make, and they are incredibly versatile. Since eggs last...
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Easy Tuna Bean Salad
Sorry for the hiatus in posting – I was out of town last weekend for a work related trip. While away, I managed to get in a couple workouts at the hotel fitness room. I did one 5-mile run: And I also...
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Spiced Chickpeas with Mixed Greens
When I made roasted tomato coconut soup last week, the recipe called for two tablespoons of tomato paste. Unfortunately, tomato paste comes in a 6oz jar. As a result, I’ve had 6 ounces (less 2...
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Easy Tuna Cakes
I try to have a protein source at every meal, but this standard can be hard to meet in a pinch. Cooking meat often takes more time and effort than I have, so I’m always looking for fast and easy...
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